HEALTHY ISN'T JUST A "LOOK", IT'S A FEELING
MOVEMENT- Move your body for minimum 30 minutes a day. Some days that might look like a walk around your neighborhood. Other days that...
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DO YOU FEEL GUILTY TAKING TIME OFF?
Did you shake your head on this one? If you feel guilty for taking time off, get antsy when you sit still, or feel as though you need to...
ENCOURAGING WORDS 02
you know the saying Dream Big, Work Big? because it really describes my current mood. the simplicity and the power of that short phrase,...
ENCOURAGING WORDS 01
every day, make a tiny agreement with yourself & follow through with it. you'll start to see yourself as a person who honors their word,...
LET ME INTRODUCE MYSELF
I am so grateful you're here. I wanted to formally introduce myself. So, who am I? I am. . . a woman who was tired of taking life's...
JUST A NOTE
The best decision I ever made was following my passion and never giving up despite all the times I've thought about it. I am so grateful...
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